The Aurora Chiropractor to see - Chiropractor Aurora

Reduce Stress

Ultimately, it is our ability to adapt and respond to stress that determines our overall health.

Physical Stress

Physical stress can range from dressing improperly when it’s cold to not getting enough sleep. Try to avoid over-exertion, repetitive motion, micro-traumas, poor posture, car accidents and other forms of physical stress.

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Chemical Stress

Chemical stress includes everything from taking legal and illegal drugs to carbon monoxide poisoning. Look for ways to improve your nutrition, avoid binge eating and drinking and avoid exposure to pollution and toxins. Unlike the temporary stiffness you might experience from over doing it, chemical stress can add up, creating a cumulative effect.

Emotional Stress
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Deadlines, expectations, procrastination and traffic congestion can be the source of tremendous emotional stress. Fear, grief, anger and frustration take their toll, depressing our immune responses and setting the stage for countless lifestyle-induced diseases.

Chiropractic care helps us accommodate stress. That’s why so people receive care on an ongoing basis—even if they feel symptom-free.

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Dr. Truhlar Asks some important questions of interest to Aurora residents - Chiropractor Aurora Dr. Truhlar Asks...

Will chiropractic adjustments make my spine too loose?
No. Only the spinal joints that are fixated and "locked up" receive attention. The occasional spinal joint that moves too much is passed over so weakened muscles and ligaments can strengthen and heal.
What's a side effect?
It may sound like a bonus; something extra, but chiropractors know it should more accurately called an "unintended effect," and "unwanted effect" or in some cases an "adverse effect." A pill can't come close to matching your body's ability to create and deliver the essential compounds it needs. That's when it's important to make sure your nervous system is working correctly—the purpose of chiropractic care!